Monday shake it – Autumnal Pumpkin Spice Shake

 

 

 

• 1 scoop of Chocolate or Vanilla Protein Shake Powder

  • 1 scoop of protein boost

• 1 scoop of Arbonne Essentials Daily Fibre Boost

• 207 ml water or rice/almond milk

• 4–6 ice cubes

• 2.5 grams pumpkin purée

• Tiny pinch of cinnamon, ginger and nutmeg

Blend ingredients until smooth.

ENJOY!

Cals: 219    Macros – carbs: 24.2g Protein: 21.3g Fats: 4.5g